Breathe in. Breathe Out.
This is Salt Physio
Port Lincoln Holistic Physiotherapy
Salt is a Physiotherapy Clinic based within an amazing space at Crossfit Eyre Port Lincoln, South Australia.
Created to provide a nurturing health service to inspire and motivate people to look at the bigger picture and learn to move their bodies in healthy functional ways
Kiah, the primary Physiotherapist wants Salt to be an inviting, safe space where you can learn and understand more about your body or injury, as well as how lifestyle factors such as stress and breathing can affect overall wellness.
Let's talk about Salt
Owned by Kiah Hosking.
Kiah was born and raised in Port Lincoln. Spending innumerable hours growing up at the beach, in the salt and the sun, inspiring the name for her business. She left Port Lincoln, moving to Adelaide, where she completed a Bachelors degree of Physiotherapy at UniSA in 2014.
Montanna was born and raised in Port Lincoln, where she spent her childhood and teenage years playing sport and enjoying all that the EP has to offer with her friends and family.
Montanna move to Adelaide to complete a Bachelor of Physiotherapy (Honours) degree at UniSA in 2021, and has since been working as a Physiotherapist in a private practice, as well as a sports trainer with Port Adelaide’s AFL, AFLW and men’s SANFL football teams.
To promote, improve and restore health
Strength, conditioning and return to sport.
Overall strength and return to sport rehabilitation. Providing education, advice and exercises for those looking at running a marathon, getting back to the gym, yoga, footy etc, or even increasing daily activity levels to improve general fitness or wellbeing.
Visceral mobilisation is a technique created by a French trained Physiotherapist and Osteopath, Jean-Pierre Barral. It is used to assess and restore health and mobility to the tissues that surround and suspend our organs. With light touch, each organ can be assessed for its quality of movement in all fascial planes. Tension and restrictions within these tissues can create pain, tightness and impact or reduce the body’s function. Visceral mobilisation is a series of gentle manipulations that can potentially improve the functioning of individual organs, the systems the organs function within, and the structural integrity of the entire body. Assess, Listen, Treat.
Neuro and Vestibular Rehabilitation
For patients who are suffering vertigo or dizziness, this service provides assessment, education, treatment and reassurance. The assessment and treatment may encompass manoeuvres to reduce or resolve symptoms, as well as providing exercises, hands on techniques or advice to continue on with where necessary.
This service is also supplied for patients who have underlying neurological conditions or have suffered from a stroke and wish to improve or regain activities of daily living, through strengthening and repetition.
External assessment and advice/ treatment of pregnancy related conditions. Pre-natal and Ante-natal exercise integration.
Helpful info + FAQ.
Your Information Card
Initial appointments are approximately 40 minutes with each subsequent visit lasting approximately 25- 30 minutes.
Get In Touch
Salt is located in the amazing facilities at Crossfit Eyre.
28 St Andrews Terrace